The Four Agreements shows how to love yourself more, not take things personally, and heal your relationships. Don Miguel Ruiz shares wisdom from the indigenous Mexican Toltec culture to help us stop living in this false "dream" of social rules, expectations and judgments.
Meditations by Marcus Aurelius is a classic of Stoic philosophy and shows us how to become more self-disciplined, stop caring what people think, and control our emotions. The author was a powerful Roman Emperor about 2,000 years ago and wrote down these ideas in a private journal to himself.
How to Not Die reveals the connection between what we eat and chronic diseases. Based on hundreds of references to scientific evidence, Dr. Michael Greger shows how to prevent (and even reverse) the top causes of death like heart disease, most cancers, diabetes, obesity, strokes and Alzheimer's.