philosophy Book Summaries

Ikigai is about finding our life purpose and living longer, according to wisdom from Japan where people do live longer than average. The key ideas include: doing activities that make us feel 'flow', nurturing enjoyable relationships, keeping busy after retirement, and daily light eating and exercise.

The Way of Zen is a comprehensive introduction to Zen Buddhism, including the history and practices. Alan Watts explains how the ancient Chinese philosophy of Taoism combined with Indian Buddhism to form Zen. He also shares many practices of Zen such as meditation, koans, and arts.

1984 is a novel about a terrifying future where everyone is controlled by a totalitarian political "Party" led by "Big Brother." George Orwell predicted many real-life methods of government overreach including: strict censorship, mass surveillance, "Thought Police," manipulation of language, and rewriting history.

Letters from a Stoic is about how to stop feeling unsatisfied in life or worried what people think. Seneca says we must first reduce our desire for pleasure, wealth and social approval. Then we can become less fearful and hesitant with techniques like remembering that we're all gonna die.

The Subtle Art of Not Giving a F*** is like your smart but impolite friend explaining some great lessons from philosophy. Mark Manson shows how to live by your values so you can act with less hesitation, do what's most important to you, and stop worrying what people think.

12 Rules for Life is about putting your life in order and taking responsibility for what happens. Jordan Peterson begins each chapter with a simple Rule like "Stand up straight" then he launches into thought provoking lessons from science, religion, history and psychology.

The True Believer shows how the same human frustrations drive all mass movements—whether social, political or religious. People join mass movements to escape their ineffectual and helpless individual self. Eric Hoffer wrote this book 70 years ago, but it's still frighteningly relevant today.

Thinking, Fast and Slow is about how irrational mental shortcuts often guide our decision-making. Based on countless studies, Daniel Kahneman shows we rely on our intuitive mind (System 1) more than our lazy logical mind (System 2), and why this causes systematic errors in our judgement.

Sapiens is about how we went from being simple primates 2.5 million years ago... to walking on the moon. Yuval Noah Harari explores the Cognitive, Agricultural and Scientific Revolutions, which made us who we are today. He says common myths like money, laws and nations hold human societies together.