mindfulness Book Summaries

The Power of Now Summary
The Power of Now by Eckhart Tolle
4.7 at Amazon 1997
The Power of Now is about living in the present moment so you suffer less and have more inner peace. It's really about reconnecting to your physical senses rather than being lost in thinking. Eckhart Tolle says past and future are only mental simulations because your life always happens Now.

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