habits Archives | Growth.me

The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People is one of the most popular self help books ever, selling 25 million copies. Stephen Covey explains 7 principles for becoming more effective in our personal and professional lives. These include taking responsibility, acting with long-term perspective and building mutually beneficial relationships.

Read Summary

Self Help & Psychology

Atomic Habits

by James Clear

Atomic Habits shows how each of our habits, good or bad, follow the 4 steps of The Habit Loop: Cue, Craving, Response and Reward. More importantly, this book shows how we can hack these 4 steps using practical techniques backed by scientific studies and colorful anecdotes.

bestselling now habits productivity self discipline

Read Summary