Self Help

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Self Help

Nonviolent Communication

Nonviolent Communication shows us how to have healthy relationships through openly and honestly communicating our observations, feelings, needs and requests. This book can help us move past dysfunctional communication habits we learned growing up including guilt tripping, being passive aggressive, blaming, labelling and judging others as good or bad.
Adam and Eve by Jan Brueghel the Elder and Pieter Paul Rubens
Self Help

Maps of Meaning

Maps of Meaning says that myths have a tremendous unseen value. They laid the foundation for large, stable and successful civilizations that lasted thousands of years. Myths also provide time-tested wisdom to help us eradicate evil in the social world, and move past unpredictable catastrophes in our personal lives.
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Self Help

Atomic Habits

Atomic Habits shows how each of our habits, good or bad, follow the 4 steps of The Habit Loop: Cue, Craving, Response and Reward. More importantly, this book shows how we can hack these 4 steps using practical techniques backed by scientific studies and colorful anecdotes.
walking down a black and white road
Self Help

Man’s Search For Meaning

Man's Search for Meaning was written after Viktor Frankl survived the concentration camps of WW2. He noticed that his fellow prisoners who could find purpose and meaning in their suffering found the strength to survive, while others perished. This book is also a guide to finding meaning in your life.
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Self Help

Your Money or Your Life

Your Money Or Your Life is different than other personal finance books because it emphasizes choice, freedom and fulfillment rather than deprivation and discipline. You'll learn that money is life energy and how to become conscious of the movement of your money so it provides you maximum fulfillment.
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